5 Ways to Win Over Worry

crazy-roads_0

One of the biggest enemies of success and peace is worry.  Worry creates fear, drains your energy, prevents you from achieving your potential, while obstructing you from your goals.  Not much happens – good or otherwise - when you are paralyzed with worry. Research studies reveal that we typically worry five times more about things that will never happen…

Orchestrating Attitude: Getting the Best from Yourself and Others

How do you measure success?  Is it by financial security, career growth, community involvement, quality of relationships, spiritual centeredness or the legacy you leave?  Whichever measure you choose, your attitude is the single most important factor in achieving success. The topic of attitude can be conceptual and confusing.  In fact, as we go through life…

2 Simple Strategies to Master Your Responses

Stimulus Response

We all experience plenty of negative situations and people. The key is to be prepared to consciously respond to these negative inputs. One way to help keep your emotions in balance regardless of the circumstances is to use the simple 5 × 5 Rule: If it won’t matter in five years don’t spend more than…

From Your Thoughts to Your Destiny

Watch your thoughts

In The Power of Positive Coaching, we address the importance of your mindset and habits in creating winning results and relationships. This poem by the founder of BI-LO supermarket chain, Frank Outlaw, hangs in our son’s closet and also gets to the essence of the book: Watch your thoughts; they become your words. Watch your…

Mindset Over Skillset

You must get your mind right before you can get your team right. Your mindset has significant influence on how you perform, lead, and coach. Psychologist Carol Dweck asserts, based on decades of research, that how we see ourselves is a major factor in what we ultimately achieve. You will rise to the level of…

Elevate Your Leadership

cliff-top

We invite you to an engaging and practical TeleClass series based on our new book, The Power of Positive Coaching.   We will personally facilitate these TeleClasses to help you elevate your coaching game and create a coaching culture.  Series of three, 45-minute TeleClasses: Class #1 - Power of Positive  Class #2 - Building a…

Female CEOs and Mindset

Female CEOs

You must get your mind right before you can get your team right. Your mindset has significant influence on how you perform, lead, and coach. Psychologist Carol Dweck asserts, based on decades of research, that how we see ourselves is a major factor in what we ultimately achieve. You will rise to the level of…

Control Your Inputs

brainstorming-illustration_0

In Orchestrating Attitude we discuss controlling your inputs. Your mind is your ultimate personal computer. Like your laptop at home, sometimes you might forget to turn on your mental virus protection program allowing negative thoughts to invade your mind – without even realizing it. So, the computer adage “Garbage in, garbage out” as it applies…

Have a Need?

Boy helping woman_0

Have a need? Help someone else succeed. Shift your focus to what you have instead of what you're lacking, then share it. Life has a predictable way of boomeranging the good we put into the world right back to us.   -------------------- In Orchestrating Attitude, we discuss practical actions you can take to control your…