With Wimbledon in the rear-view mirror and the U.S. Open in the windshield, here are nine quotes from tennis trailblazer Billie Jean King. “Champions keep playing until they get it right.” “Tennis taught me so many lessons in life. One of the things it taught me is that every ball that comes to me, I have…
An exercise that encourages you and others is to share “strength stories.” During strength stories, team members share a verbal narrative about a time when they were at their very best. Have them conjure details of that time: what they were doing, who they were interacting with, what they accomplished, and how they felt. As…
Our brains enjoy novelty. It is good for us and helps us create new neural connections. What do you enjoy? Seek variety in your life. Consider peppering your life with some high-excitement activities to spice things up. For some, this may be skydiving or bungee jumping, but you can also reach new heights on the…
All living organisms move toward things that are life-sustaining and away from those that are life-depleting. We see this in action when the plant on our windowsill moves toward the sunlight. Light activates chemical reactions in plants and people that generate life-giving energy. This movement toward light is called the heliotropic effect. It’s a good…
With a milder-than-usual winter (here in Dallas, at least), Spring is starting to rear her head. It heightens my awareness of the natural laws that govern our physical lives. The "Law of the Harvest" is easiest to see at work in agriculture. If you plant 40 acres of corn, you will not reap 40 acres…
Cheryl Johnson King is EVP and Chief People Resources Officer for HealthEquity and has been a client at two different companies, Fossil and ULTA Beauty. During one of our original discussions years ago, we talked about how creating a compelling purpose can ignite a personal passion to go the extra mile. Cheryl was reflecting on one…
In Healthy Leadership, the chapter on Positivity addresses talking yourself up. That section starts with: “You talk more to yourself than to anyone else in the world. You are the only one who is with you 100 percent of the time. The conversations you have with yourself have an overwhelmingly high impact on your mindset compared to…
Being the boss does not necessarily mean you are leading. Here are 10 characteristics that will help you determine if you are having a positive impact on your employees. A boss knows it all; a leader is always learning. A boss gives answers; a leader seeks solutions. A boss talks more than listens; a leader…
Although it’s an ambitious goal to change the world, we often underestimate our singular power to change the world of those around us. We don’t have to be a billionaire giving away cars or houses to positively change someone’s world. We each have that same power. We don’t even have to do anything! We only have…
How you do anything is how you do everything. Each and every action you take, word you speak, and decision you make creates a life of choice. Every area of your life affects every other area of your life. So, start elevating just one area of your life, then watch the positive effect in other…
