Human Connection and Your Health

Social isolation is an objective condition, and loneliness is the emotional state that arises from it. According to the Surgeon General’s report, the lack of social connection poses a significant risk for individual health and longevity. Loneliness and social isolation increase the risk for premature death by 26% and 29% respectively. Further, lacking social connection…

The Loneliness Epidemic

The loneliness epidemic is not isolated to the United States. It is global. The World Health Organization revealed that 1 in 6 people worldwide are living with loneliness. That’s over a billion people. Further, loneliness is linked to an estimated 100 deaths every hour—more than 871,000 deaths annually. Your heart doesn’t know the difference between…

A Rich Life

This poem by William Arthur Ward was printed on a magnet and stuck to our daughter’s locker when she was in 6th grade.  The adventure of life is to learn. The goal of life is to grow. The nature of life is to change. The challenge of life is to overcome. The essence of life is to care. The secret of life is to dare. The beauty of life is to give. The joy of life is to love.  Take just one line from this poem and…

Order is Freedom

Much of what we do is help leaders and their organizations create order. This order might come in the form of a crisp meeting rhythm, culture alignment, a clear growth plan, an accountability process, a consistent way of communicating, or a defined approach to developing future leaders.  Predictably, the client’s newfound order frees them up…

4 M’s of Well-being

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Your personal and your team's well-being are a priority if you want to lead a healthy business. Among the flurry of suggestions, we have cut through the clutter to offer these 4 M's of wellbeing with actionable steps for each. Meaningful engagement Stay connected. We are wired to belong.  Find your community (even if virtual):…

Perseverance

Here is an excerpt from Leadership Matters. It contains 31 daily insights to inspire extraordinary results. day 22: Perseverance When I was a senior in high school, I participated in a mock congress with fellow seniors from throughout the state of Florida in a program called Boys’ State. It was held in Tallahassee, the state capital,…