Attitude Tune Up

This Attitude Tune-up measures how well you are orchestrating your attitude to get the results you want. Simply choose your response to each statement below.

The Tune-up takes approximately four minutes.

Strongly Disagree12345Strongly Agree

1.

[THOUGHTS]

I always take a positive view of any situation I am in.

1 2 3 4 5

2.

[THOUGHTS]

I consistently check myself to ensure I am focusing on the positive aspects of life.

1 2 3 4 5

3.

[THOUGHTS]

I rigorously monitor input from media and other people to ensure it is positive.

1 2 3 4 5

4.

[WORDS]

I use positive words, regardless of how I feel, in conversations with others and with myself.

1 2 3 4 5

5.

[WORDS]

I never use phrases like: “I can’t,” “only if,” “I don’t have time,” “I doubt it” or “it’s impossible.”

1 2 3 4 5

6.

[WORDS]

I expect the best in people and situations when I ask questions.

1 2 3 4 5

7.

[ACTION]

When I have a need, I consistently help others meet their needs first.

1 2 3 4 5

8.

[ACTION]

I look for things for which I am grateful, even during times of adversity.

1 2 3 4 5

9.

[ACTION]

I have close, trusted relationships with people who help me be my best, even if they have to give me constructive feedback.

1 2 3 4 5

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